If you find yourself here reading this post, chances are you are feeling stuck in your workout routine. I get that. This past summer, I found myself easily chickening out of my routines because of lack of motivation. I have found that mixing it up at times actually helped me get excited! With this in…
I’ve always been a big fan of mat pilates workouts, especially on Youtube. There are so many videos where you can learn countless exercises when you begin pilates.
Gym showers..some people love them, some people hate them. But no one can deny, when you are in a time crunch, it just makes sense to get clean at the gym and go on about your day. This post is all about your gym shower essentials so you can leave the gym feeling your best.